Pre & Post Surgical Rehabilitation
At SOZO Performance Therapy, we specialize in pre- and post-operative rehabilitation to help you achieve the best possible outcomes from your surgical procedure. Whether you're preparing for surgery or recovering afterward, our tailored approach is designed to support your unique journey toward optimal recovery.
Pre-Operative Rehabilitation (Prehab)
Before surgery, prehab can help you:
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Improve strength and mobility to aid recovery.
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Reduce post-operative pain and inflammation.
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Enhance surgical outcomes and shorten recovery time.
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Our prehab plans are customized to your specific procedure and goals, ensuring you're in the best shape possible before surgery.
​​Post-Operative Rehabilitation
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After surgery, our focus shifts to:
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Restoring range of motion and strength.
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Minimizing pain and swelling.
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Safely guiding you back to daily activities and sports​
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We use evidence-based techniques, including manual therapy, progressive strengthening, advanced blood flow restriction tehniques, and mobility training, to support your recovery.
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Partner with us to regain your mobility, confidence, and strength through every stage of your surgical journey.